Menu - Current

Brining our all natural pork loin adds flavor throughout the meat and preserves the juiciness of the roast. Brushed with maple mustard glaze while it cooks creates a dish that is as beautiful as it is delicious. Fully cooked so you just reheat in 30-40 minutes for an easy and elegant family dinner. Serves 4-6

price: $6.95 per serving

Marion berries, raspberries and blackberries with a shot of chipotle make an outstanding glaze for this moist, grilled chicken breast. Heat and Eat - No allergens

Cal - 279, % from Fat - 23%, Ttl Fat - 7, Carb - 12, Fiber - 0, Protein - 40, Points - 6

price: $8.95 per serving

Seared salmon fillet brushed with a delicious glaze featuring fresh ginger infused orange and apple juice, real maple syrup, a touch of tamari and of course, bourbon. You finish in your own oven and serve with additional sauce. 6 oz filet. (Allergens: soy)

Cal - 368, % from Fat - 37%, Ttl Fat - 15g, Carb - 16g, Fiber - 0g, Protein - 37g, Points - 9

price: $6.95 per serving

Plump tender strips of chicken breast covered in a SW seasoned crunchy coating of Fritos, served with creamy nacho cheddar sauce (sauce has a little zip but not too spicy). Allergens: Dairy and Egg

price: $6.95 per serving

6 oz Mahi filet that you grill, bake or broil at home and top with a delicious sauce featuring fresh lime juice, ginger, tamari (similar to soy sauce but wheat free) and a touch of honey. Mahi is the Hawaiian name for Dolphin fish - a species unrelated to the marine mammal. It is found in tropical and subtropical waters around the globe. Mahi can swim up to 50 miles per hour - creating lean and meaty filets. Cooks in 10-20 minutes in oven or on grill. (Allergens: Soy)

Cal - 238, % from Fat - 8%, Ttl Fat - 2g, Carb - 24g, Fiber - 1g, Protein - 33g, Points - 5

price: $7.95 per serving

We marinate our lean all-natural choice steak overnight to make it melt in your mouth. It is grilled for flavor and then cooked to medium rare. The tender strips of steak are served with a mustard red wine demi-glace (rich brown gravy). 6 oz cooked beef plus 4 oz gravy Heat and Eat

Cal - 426, % from Fat - 37%, Ttl Fat - 18g, Carb - 24g, Fiber - 0g, Protein - 38g, Points - 10

price: $6.95 per serving

All natural grilled pork tenderloin served with a spring chutney featuring rhubarb and dried cranberries with a hint of balsamic vinegar, cinnamon and green onions.

Cal - 332, % from Fat - 22%, Ttl Fat - 8g, Carb - 34g, Fiber - 3g, Protein - 32g, Points - 7

price: $6.95 per serving

This meatloaf combines extra lean ground beef, pork sausage and diced onions, carrots and celery making it very moist and packed full of flavor. Shaped into mini loaves and brushed with a little ketchup to finish - served with brown gravy. (6 oz meat portion, 4 oz gravy) Heat and eat (Allergens: Dairy, Eggs & Soy)

Cal - 670, % from Fat - 58%, Ttl Fat - 43g, Carb - 20g, Fiber - 2g, Protein - 41g, Points - 17

price: $0.00 per serving

A classic French country dish, caramelized slices of apple chicken sausage top this cassoulet made from sauteed leeks, garlic, diced Granny Smith apples and fresh rosemary with white and lima beans, and tomatoes. A hearty dish that is great for lunch or dinner. 12 oz serving. Heat and Eat.

Carb - 85g, Fiber - 14g, Protein - 38g, Points - 10, Cal - 589, % from Fat - 16%, Ttl Fat - 10g

price: $6.95 per serving

Tender boneless, skinless grilled chicken breast brushed with balsamic BBQ sauce highlighted with orange juice, rosemary, garlic, cumin and fennel. Heat and Eat. (Contains Soy)

Cal - 330, % from Fat - 19%, Ttl Fat - 7g, Carb - 26g, Fiber - 0g, Protein - 41g, Points - 7

1 srv - $6.95

2 srv - $13.90

Loaded with tender chunks of chicken breast and spicy chicken andouille sausage, there is plenty of Cajun flavor to go around. This entree is not too hot but has a nice kick that will have you reaching for more. (Contains no allergens)

Cal - 383, % from Fat - 16%, Ttl Fat - 6g, Carb - 45g, Fiber - 4g, Protein - 34g, Points - 7

Lg (srv 4-6) - $23.00

We start by seasoning our beef roast with a variety of Mexican spices and slowly cook it until very moist and tender. It is shredded and then mixed with a blend of Mexican cheeses (including pepper jack cheese), and Spanish rice. This is layered between flour tortillas and enchilada sauce. Very cheesy and delicious! (Allergens: Dairy, Soy, Wheat)

Cal - 537, % from Fat - 41%, Ttl Fat - 25g, Carb - 43g, Fiber - 4g, Protein - 43g, Points - 12

A delicious dish loaded with flavorful and healthy ingredients. Chunks of yams, potatoes, squash and peppers are bathed in coconut milk flavored with red curry and sweet chunks of pineapple - served over basmati rice (spicy dish). Heat and Eat

Cal - 465, % from Fat - 27%, Ttl Fat - 14g, Carb - 77g, Fiber - 5g, Protein - 9g, Points - 9

price: $6.95 per serving

Steamed broccoli, chicken breast and penne pasta are tossed in creamy garlic white sauce with Parmesan and Romano cheese. (contains dairy and wheat) Heat and eat

Cal - 568, % from Fat - 37%, Ttl Fat - 23g, Carb - 43g, Fiber - 3g, Protein - 45g, Points - 13

price: $6.95 per serving

Tender chunks of pork are cooked in fire roasted green chili sauce (mild-medium heat). Serve with one of our side dishes or your own rice or tortillas. (Contains no known allergens) Heat and Eat

Cal - 390, % from Fat - 16%, Ttl Fat - 7g, Carb - 13g, Fiber - 4g, Protein - 66g, Points - 8

price: $6.95 per serving

Yes this has a nice kick but will still leave you standing and asking for more. You can't find this sauce in any bottle - we use 25 ingredients in this unbelievable marinade. Our chefs use boneless, skinless chicken thighs in this recipe for extra flavor and moistness. Heat and Eat. (Contains Soy)

Cal - 260, % from Fat - 35g, Ttl Fat - 10g, Carb - 15g, Fiber - 2g, Protein - 27g, Points - 6

price: $7.95 per serving

We start with a beautiful 6 oz sushi grade ahi tuna steak that was flash frozen when it was caught to lock in the freshness. You grill it or bake it at home topped with a delicious sesame-ginger-soy glaze for a healthy and flavorful treat. (10-20 minutes on grill or in oven) (Allergens: Seafood, Soy)

Cal - 333, % from Fat - 16%, Ttl Fat - 6g, Carb - 26g, Fiber - 1g, Protein - 44g, Points - 7

A classic French country dish, this non-meat version combines sauteed leeks, garlic, diced Granny Smith apples and fresh rosemary with white and lima beans, and tomatoes. A hearty dish that is great for lunch or dinner. Heat and Eat.

Cal - 368, % from Fat - 7%, Ttl Fat - 3g, Carb - 66g, Fiber - 17g, Protein - 19g, Points - 4

price: $6.95 per serving

An ABSOLUTE favorite - boneless, skinless chicken breast seasoned with BBQ spices and cooked with our famous bourbon barbecue sauce. Tender and delicious. (portion - 6 oz chicken breast plus 2 oz sauce) (Allergens: Soy) Heat and Eat.

Carb - 26g, Ttl Fat - 8g, Points - 7, Protein - 40g, Cal - 336, Fiber - 1g, % from Fat - 21%

sm (1-2) - $4.95

lg (2-4) - $7.95

Apple cider, a touch of cinnamon and a hint of smoke flavor this flavor the brine for this favorite of our Spatchcocked chicken (spatchcocked means to remove the backbone so you can cook the chicken flat). We grill mark the chicken to lock in the flavor - you finish it in your oven or on your grill in 25-40 minutes. (portion: 1/2 chicken)

sm (srv 2-3) - $11.50

lg (srv 4-6) - $23.00

This dish features our popular Bolognese sauce made by slowly simmering lean ground beef and Italian chicken sausage in a sauce that combines red wine, beef broth and pureed tomatoes with onions, celery, carrots and of course garlic. Fresh sheets of pasta are layered with the meat sauce and a blend of garlic, low-fat cream cheese, provolone and mozzarella. (Contains Dairy, Eggs & Wheat)

price: $6.95 per serving

Boneless, skinless chicken breast marinated in lime juice, fresh cilantro, garlic and a touch of honey. Grill marked for flavor and finished in our oven. The chicken is served with mango salsa for a lively finish. Heat and Eat (GF)

price: $6.95 per serving

The sweet, exotic flavor of Hoisin sauce is enhanced when combined with fresh lime juice, ginger, garlic and sesame oil. We marinate the chicken breasts and grill mark them for extra flavor. Fully cooked and served additional sauce for a quick and tasty meal. (Allergens: Soy, Wheat) Heat & Eat.

Cal - 330, % from Fat - 19%, Ttl Fat - 7g, Carb - 26g, Fiber - 0g, Protein - 41g, Points - 7

price: $6.95 per serving

All-natural choice steak is marinated in garlic and lime juice and our secret fajita seasoning. The grilled beef is sliced thin and combined with sauteed sliced onions and yellow and red peppers then topped with Mexican rice and pepper jack cheese and wrapped in a large jalapeno flavored tortilla. A nice kick - 2 1/2 out of 4 stars. Heat and Eat. (Contains Dairy, Soy and Wheat)

Cal - 750, % from Fat - 29%, Ttl Fat - 23g, Carb - 89g, Fiber - 3g, Protein - 45g, Points - 16

price: $6.95 per serving

Tender boneless skinless chicken breast topped with shredded Asiago, (an Italian cheese with a buttery, nutty flavor), Romano and Parmesan cheese and thinly sliced prosciutto. Served with a fresh sage and wine sauce that you drizzle on after heating. Your family will enjoy this delicious dinner reminiscent of the Italian countryside. (Contains Dairy) Heat and Eat

Cal - 313, % from Fat - 30%, Ttl Fat - 9g, Carb - 1g, Fiber - 0g, Protein - 49g, Points - 7

price: $8.95 per serving

All time favorite. We marinate the hand-trimmed, all-natural choice flank steak overnight in low sodium wheat free tamari, mirin, fresh ginger, garlic and sesame; this slightly sweet steak will become one of your favorites as well. Grilled marked for flavor, you finish on your grill or in your oven. Served with Asian dipping sauce. Each serving is a generous 7-8 oz flank steak with 1.5 oz dipping sauce. (Allergens: Soy)

Cal - 594, % from Fat - 51%, Ttl Fat - 33g, Carb - 23g, Fiber - 1g, Protein - 47g

price: $5.25 per serving

Comfort food at its best with a splash of refinement, our macaroni and cheese is our most requested dish. We blend three different cheeses into our creamy white sauce. A hint of garlic and mustard add depth to the already amazing flavor. Kids love this but definitely plan on ordering plenty for the adults as well. (Allergens: Dairy and Wheat)

% from Fat - 43%, Cal - 396, Points - 9, Protein - 16g, Ttl Fat - 21g, Fiber - 1g, Carb - 35g

price: $13.95 per serving

A thick 10-12 oz choice, all natural (hormone and antibiotic free) steak is seasoned and grilled marked for flavor. You finish on the grill or in the oven for an outstanding dinner. The steak is served with demi-glace for a great finish.

Cal - 520, % from Fat - 33%, Ttl Fat - 19g, Carb - 16g, Fiber - 0, Protein - 59g, Points - 12

price: $4.25 per serving

Nothing says spring like asparagus and what better way to enjoy your vegetables than in this creamy flavorful soup (Contains Dairy, Soy & Wheat) Heat and Eat

price: $5.95 per serving

This mildly sweet recipe combines fresh garlic and ginger with the flavors of hoisin sauce, sesame oil and sweet soy sauce. The boneless, skinless chicken thighs are grilled for extra flavor. The cooked chicken is tossed with a little additional sauce for a moist a flavorful meal. Reheat and serve (an absolute kid favorite). (Allergens: Soy) Heat and Eat.

price: $5.25 per serving

This kid and adult pleaser tops three fun colors of cheese tortellini with pasta sauce. A quick and delicious lunch or dinner in minutes. (Allergens: Dairy, Egg, Wheat, Soy)

Sliced russet potatoes blanketed in a creamy cheese sauce featuring asiago, Parmesan, Romano and Tillamook cheddar. Bake in your oven for 30-40 minutes. Serves 4. Allergens: Dairy

A touch of butter and brown sugar make this dish a wonderful treat for everyone in the family. (8 oz portion)

Carbohydrates - 53g, Fiber - 7g, Protein - 3g, Total Fat - 8g, Approx. Cal - 290, % of Cal from Fat - 23%

Yukon Gold potatoes give these mash potatoes a natural rich and creamy texture. A touch of butter and 2% milk is all we need to add. (Contains Dairy)

This colorful vegetable blend features broccoli, cauliflower, zucchini, carrots and yellow squash. Served with a dollop of roasted garlic herb butter. (Allergens: Dairy)

Delicate and creamy red potatoes are seasoned with olive oil, Parmesan cheese and roasted garlic. (6 oz serving) (Contains Dairy)
Cal - 240, % from Fat - 26%, Ttl Fat - 7g, Carb - 38g, Fiber - 4g, Protein - 6g, Points-5

Filled with vegetables and ground pork, this traditional pot sticker is served with sweet Asian dipping sauce. Three pot stickers per serving. (Contains Soy and Wheat)

Considered a "super grain", quinoa is the only grain that has all eight essential amino acids. Red Quinoa with stir-fried carrots, mushrooms and small broccoli florets flavored with fresh ginger, garlic, Tamari (similar to soy sauce without wheat),and sesame oil. (Allergens: Soy)

Organic russet potato wedges are lightly tossed in olive oil/vegetable oil and seasoned with garlic, rosemary, black pepper, marjoram, thyme and sea salt. (6 oz portion).
Cal - 240, % from Fat - 26%, Ttl Fat - 7g, Carb - 38g, Fiber - 4g, Protein - 6g, Points-5

Enjoy the crisp flavor of snap peas and baby carrots lightly seasoned with sesame oil. Heat in a skillet or microwave.

Three vegetable pot stickers served with Sweet Chili Dipping Sauce- a definite family favorite!

An individual tart from Seattle's Parisian Star Desserts made with fresh sliced Granny Smith apples baked with almond cream in a buttery crust.

A classic French pie tart shell lined with creamy caramel and filled with rich white chocolate mousse flavored with blood orange puree and highlighted with roasted macadamia nuts.

A summer special from Parisian Star Desserts - mango mousse and lime filling on macadamia shortbread.

An all time favorite, this cookie dough is made with large milk chocolate chips imported from France and butter. Each pound will make 12-16 cookies (unless you eat the dough). (Contains: Dairy, eggs, soy and wheat)

Special, all natural, preserves gives this cake a burst of tangy flavor that your taste buds won't believe. lemon is nestled amongst three scrumptious layers of the best shortcake you have every tasted, decorated with dairy fresh whipping cream. (serves 4-6) (Allergens: Dairy, Egg, Soy, Wheat)

Special, all natural, preserves gives this cake a burst of tangy flavor that your taste buds won't believe. Strawberry is nestled amongst three scrumptious layers of moist shortcake, decorated with dairy fresh whipping cream. (serves 4-6)

All natural grilled pork tenderloin served with a spring chutney featuring rhubarb and dried cranberries with a hint of balsamic vinegar, cinnamon and green onions.

This colorful vegetable blend features broccoli, cauliflower, zucchini, carrots and yellow squash. Served with a dollop of roasted garlic herb butter. (Allergens: Dairy)

An ABSOLUTE favorite - boneless, skinless chicken breast seasoned with BBQ spices and cooked with our famous bourbon barbecue sauce - tender and delicious. (portion - 6 oz chicken breast plus 2 oz sauce) (Allergens: Soy) Heat and Eat.
Cal-336, % from Fat-21%, Ttl Fat-8g, Carb-26g, Fiber-1g, Protein-40g, Points-7

Boneless, skinless chicken breasts dipped in egg white and rolled in seasoned Rice Chex cereal - served with our agave mustard dipping sauce. Bake frozen in 15-18 minutes. (Allergens: Egg Whites)

This dish features our popular Bolognese sauce made by slowly simmering lean ground beef and Italian chicken sausage in a sauce that combines red wine, beef broth and pureed tomatoes with onions, celery, carrots and of course garlic. Fresh sheets of pastaBrown rice lasagna noodles are layered with the meat sauce and a blend of garlic, low-fat cream cheese, provolone and mozzarella. Serves 2-3 (Contains Dairy)

We use three different kinds of cheese to create a creamy and flavorful balance and top the brown rice elbow macaroni (sauce is thickened with white rice flour). Finally a macaroni and cheese like you remember and dreamed of eating again. 12 oz portion (Allergens: Dairy) Heat and Eat.

This "not too sweet" recipe is an all-time kid and adult favorite. Marinating then grilling the boneless, skinless chicken thighs infuses them with flavor and keeps them very moist and tender (we use low sodium wheat free tamari). Reheat in the microwave for a family pleasing meal in minutes. Portion is 6 oz cooked chicken with glaze. Heat and eat (Allergens: Soy)
Cal-275, % from Fat-37%, Ttl Fat-11g, Carb-15g, Fiber-1g, Protein-27g, Points-6

This individual meatloaf combines extra lean ground beef, pork sausage and diced onions, carrots and celery making it very moist and packed full of flavor. We bake the loaves on sheet pans to create a crust, then brush on a little ketchup to finish - served with brown gravy. (6 oz meat portion, 4 oz gravy) (Allergens: Dairy in gravy) Heat and Eat

Delicate and creamy red potatoes are seasoned with olive oil, Parmesan cheese and roasted garlic. (6 oz serving) (Contains Dairy)

Enjoy the crisp flavor of snap peas and baby carrots lightly seasoned with sesame oil. Heat in a skillet or microwave.

Organic russet potato wedges are lightly tossed in olive oil/vegetable oil and seasoned with garlic, rosemary, black pepper, marjoram, thyme and sea salt. (6 oz portion).

Yukon Gold potatoes give these mash potatoes a natural rich and creamy texture. A touch of butter and 2% milk is all we need to add. (Contains Dairy)

Udi's bakery in Denver Co. has created the best gluten free bread on the maket. So good infact, you can hardly believe there is no wheat. This white bread is light and spongy and really makes a great sandwich. Our customers are purchasing multiple loaves to keep in their freezer. Not only does it taste great, but you don't need to toast it!!! (Allergens: eggs)

Udi's bakery in Denver Co. has created the best gluten free bread on the maket. So good infact, you can hardly believe there is no wheat. This whole grain bread has a slight sweet nutty taste and is light and spongy. Our customers are purchasing multiple loaves to keep in their freezer. Not only does it taste great, but you don't need to toast it!!! (Allergens: eggs)

Four deliciously light and lemony muffins that you will not believe are gluten free. Great for breakfast or dessert. (Allergens: eggs)

Four large cake-like apple cinnamon muffins. These muffins are melt in your mouth good!

Four large cake-like banana nut muffins. These muffins are melt in your mouth good!

Finally, a gluten and dairy free cookie dough that tastes like the real thing. Made with Jule's Nearly Normal flour blend, Earth Balance soy free margarine and chocolate chips imported from France. Your family will love these.

Conte's products are made with only the finest all-natural ingredients, Start enjoying pasta again today, just like mama used to make. Conte's gluten free pastas are as good as the "real" thing. (12 oz package) Ingredients: GLUTEN FREE DOUGH: Domata living flour (rice flour, corn starch, tapioca dextrin, xanthan gum), eggs, water, salt, canola oil, guar gum, sodium alginate. FILLING: Whole Milk Ricotta Cheese (pasteurized whole milk starter and salt), Romano Cheese (pasteurized sheeps milk, rennet, bacterial culture, salt), eggs, salt, parsley. (Allergens: eggs and dairy)

Conte's products are made with only the finest all-natural ingredients, Start enjoying pasta again today, just like mama used to make. Conte's gluten free pastas are as good as the "real" thing. 12 oz package. Ingredients: GLUTEN FREE DOUGH: Domato living flour (rice flour, corn starch, tapioca dextrin, xanthan gum), eggs, water, salt, canola oil, guar gum, sodium alginate. FILLING: Whole Milk Ricotta Cheese (pasteurized whole milk starter and salt), Romano Cheese (pasteurized sheeps milk, rennet, bacterial culture, salt), eggs, salt, parsley. (Allergens: eggs and dairy)

Pillows of pasta with spinach and cheese filling. 12 oz package Ingredients: GLUTEN FREE DOUGH: Domato living flour (rice flour, corn starch, tapioca dextrin, xanthan gum), eggs, water, salt, canola oil, guar gum, sodium alginate. FILLING: Whole Milk Ricotta Cheese (pasteurized whole milk starter and salt), Chopped Spinach, Romano Cheese (pasteurized sheeps milk, rennet, bacterial culture, salt), eggs, water, salt. (Allergens: eggs and dairy)

Always a family favorite. This rich, low-fat blend of Lundberg� Eco-Farmed California Arborio rice, Parmesan and cheddar cheeses, onion and garlic goes from stovetop to table in just 20 minutes. (serves 2) Ingredients: Eco-Farmed California Arborio rice, Parmesan and cheddar cheese blend, salt, natural flavors, buttermilk powder, onion and garlic powder, cane juice powder, butter powder, whey powder, rice flour, dehydrated parsley, autolyzed yeast extract, black pepper, turmeric, expeller-pressed safflower oil (less than 2%; added as a processing aid). (Allergens: dairy)

4-pack - Serve toasted with jam or top with an egg some cheese and a slice of ham and you've got a tasty and quick breakfast. Also great to use for a sandwich or burger. (Contains eggs.)

A cake doughnut just like you remembered - this sweet gem is covered in a not too sweet vanilla glaze for a perfect morning treat. Makes a great dessert as well. 6 per pack.

Made with corn and rice, these delicate Italian crackers are finished with a touch of rosemary for a wonderful snack that appeals to both adults and children. 14 indivudual packages of 4 crackers guarantee a crisp treat that is easy to pack for lunch or a quick snack. Ingredients Corn starch, potato starch, vegetable oils, vegetable protein, eggs, rice starch, sugar, rice flour, carob gum natural yeast, rising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, monopotassium tartrate), sea salt, rosemary (Allergens: Egg)