price: $6.95 per serving

All natural grilled pork tenderloin served with a spring chutney featuring rhubarb and dried cranberries with a hint of balsamic vinegar, cinnamon and green onions.

price: $8.95 per serving

Seared wild salmon filet brushed with a delicious glaze featuring fresh ginger infused orange and apple juice, real maple syrup, a touch of tamari and of course, bourbon. You finish in your own oven and serve with additional sauce. 6 oz filet. (Allergens: soy)

price: $6.95 per serving

6 oz Mahi filet that you grill, bake or broil at home and top with a delicious sauce featuring fresh lime juice, ginger, tamari (similar to soy sauce but wheat free) and a touch of honey. Mahi is the Hawaiian name for Dolphin fish - a species unrelated to the marine mammal. It is found in tropical and subtropical waters around the globe. Mahi can swim up to 50 miles per hour - creating lean and meaty filets. Cooks in 10-20 minutes in oven or on grill. (Allergens: Soy)

price: $6.95 per serving

This meatloaf combines extra lean ground beef, pork sausage and diced onions, carrots and celery making it very moist and packed full of flavor. Shaped into mini loaves and brushed with a little ketchup to finish - served with brown gravy. (6 oz meat portion, 4 oz gravy) Heat and eat (Allergens: Dairy, Eggs & Soy)

price: $6.95 per serving

A classic French country dish, caramelized slices of apple chicken sausage top this cassoulet made from sauteed leeks, garlic, diced Granny Smith apples and fresh rosemary with white and lima beans, and tomatoes. A hearty dish that is great for lunch or dinner. 12 oz serving. Heat and Eat.

1 srv - $6.95

2 srv - $13.90

Loaded with tender chunks of chicken breast and spicy chicken andouille sausage, there is plenty of Cajun flavor to go around. This entree is not too hot but has a nice kick that will have you reaching for more. (Contains no allergens)

1 srv - $5.95

A delicious dish loaded with flavorful and healthy ingredients. Chunks of yams, potatoes, squash and peppers are bathed in coconut milk flavored with red curry and sweet chunks of pineapple - served over basmati rice (spicy dish). Heat and Eat

price: $6.95 per serving

Yes this has a nice kick but will still leave you standing and asking for more. You can't find this sauce in any bottle - we use 25 ingredients in this unbelievable marinade. Our chefs use boneless, skinless chicken thighs in this recipe for extra flavor and moistness. Heat and Eat. (Contains Soy)

price: $7.95 per serving

We start with a beautiful 6 oz sushi grade ahi tuna steak that was flash frozen when it was caught to lock in the freshness. You grill it or bake it at home topped with a delicious sesame-ginger-soy glaze for a healthy and flavorful treat. (10-20 minutes on grill or in oven) (Allergens: Seafood, Soy)

1 srv - $5.95

A classic French country dish, this non-meat version combines sauteed leeks, garlic, diced Granny Smith apples and fresh rosemary with white and lima beans, and tomatoes. A hearty dish that is great for lunch or dinner. Heat and Eat.

sm (srv 2-3) - $11.50

lg (srv 4-6) - $23.00

This dish features our popular Bolognese sauce made by slowly simmering lean ground beef and Italian chicken sausage in a sauce that combines red wine, beef broth and pureed tomatoes with onions, celery, carrots and of course garlic. Fresh sheets of pasta are layered with the meat sauce and a blend of garlic, low-fat cream cheese, provolone and mozzarella. (Contains Dairy, Eggs & Wheat)

price: $6.95 per serving

For those of you who couldn’t get enough of this wonderful dish in September, we have brought it back for you in October. Tender boneless, skinless grilled chicken breast brushed with balsamic BBQ sauce highlighted with orange juice, rosemary, garlic, cumin and fennel. Heat and Eat “I absolutely love this sauce” K. Conley Heat and eat

price: $6.95 per serving

An ABSOLUTE favorite - boneless, skinless chicken breast seasoned with BBQ spices and cooked with our famous bourbon barbecue sauce. Tender and delicious. (portion - 6 oz chicken breast plus 2 oz sauce) (Allergens: Soy) Heat and Eat.

price: $6.95 per serving

Boneless, skinless chicken breast marinated in lime juice, fresh cilantro, garlic and a touch of honey. Grill marked for flavor and finished in our oven. The chicken is served with mango salsa for a lively finish. Heat and Eat (GF)

price: $6.95 per serving

The sweet, exotic flavor of Hoisin sauce is enhanced when combined with fresh lime juice, ginger, garlic and sesame oil. We marinate the chicken breasts and grill mark them for extra flavor. Fully cooked and served additional sauce for a quick and tasty meal. (Allergens: Soy, Wheat) Heat & Eat.

Total Fat - 5g, % of Cal. from Fat - 18%, Approx. Cal - 250, Carbohydrates - 9g, Protein - 40g, Fiber - .5g

price: $6.95 per serving

Tender boneless skinless chicken breast topped with shredded Asiago, (an Italian cheese with a buttery, nutty flavor), Romano and Parmesan cheese and thinly sliced prosciutto. Served with a fresh sage and wine sauce that you drizzle on after heating. Your family will enjoy this delicious dinner reminiscent of the Italian countryside. (Contains Dairy) Heat and Eat

Carbohydrates - 1g, % of Cal from Fat - 41%, Fiber - 0, Total Fat - 15g, Approx. Cal - 370

sm (2-4) - $11.50

lg (4-6) - $23.00

We start by seasoning our beef roast with a variety of Mexican spices and slowly cook it until very moist and tender. It is shredded and then mixed with a blend of Mexican cheeses (including pepper jack cheese), and Spanish rice. This is layered between flour tortillas and enchilada sauce. Very cheesy and delicious! (Allergens: Dairy, Soy, Wheat)

price: $5.25 per serving

Comfort food at its best with a splash of refinement, our macaroni and cheese is our most requested dish. We blend three different cheeses into our creamy white sauce. A hint of garlic and mustard add depth to the already amazing flavor. Kids love this but definitely plan on ordering plenty for the adults as well. (Allergens: Dairy and Wheat)

price: $13.95 per serving

A thick 10-12 oz choice, all natural (hormone and antibiotic free) steak is seasoned and grilled marked for flavor. You finish on the grill or in the oven for an outstanding dinner. The steak is served with demi-glace for a great finish.

2 srv - $15.90

You are in for a real treat with these jumbo prawns quickly cooked in a very small amount of butter, olive oil, garlic and Panko breadcrumbs. Each portion contains 6 jumbo prawns - finish cooking at home in minutes for freshest flavor. (Allergens: Dairy, Seafood, Wheat) - Available in 2 serving packages

price: $4.25 per serving

Nothing says spring like asparagus and what better way to enjoy your vegetables than in this creamy flavorful soup (Contains Dairy, Soy & Wheat) Heat and Eat

price: $5.25 per serving

This kid and adult pleaser tops three fun colors of cheese tortellini with pasta sauce. A quick and delicious lunch or dinner in minutes. (Allergens: Dairy, Egg, Wheat, Soy)

Yukon Gold potatoes give these mash potatoes a natural rich and creamy texture. A touch of butter and 2% milk is all we need to add. (Contains Dairy)

This colorful vegetable blend features broccoli, cauliflower, zucchini, carrots and yellow squash. Served with a dollop of roasted garlic herb butter. (Allergens: Dairy)

Delicate and creamy red potatoes are seasoned with olive oil, Parmesan cheese and roasted garlic. (6 oz serving) (Contains Dairy)

Filled with vegetables and ground pork, this traditional pot sticker is served with sweet Asian dipping sauce. Three pot stickers per serving. (Contains Soy and Wheat)

Considered a "super grain", quinoa is the only grain that has all eight essential amino acids. Red Quinoa with stir-fried carrots, mushrooms and small broccoli florets flavored with fresh ginger, garlic, Tamari (similar to soy sauce without wheat),and sesame oil. (Allergens: Soy)

Organic russet potato wedges are lightly tossed in olive oil/vegetable oil and seasoned with garlic, rosemary, black pepper, marjoram, thyme and sea salt. (6 oz portion).

Enjoy the crisp flavor of snap peas and baby carrots lightly seasoned with sesame oil. Heat in a skillet or microwave.

Three vegetable pot stickers served with Sweet Chili Dipping Sauce- a definite family favorite!

An individual tart from Seattle's Parisian Star Desserts made with fresh sliced Granny Smith apples baked with almond cream in a buttery crust.

A classic French pie tart shell lined with creamy caramel and filled with rich white chocolate mousse flavored with blood orange puree and highlighted with roasted macadamia nuts.

A summer special from Parisian Star Desserts - mango mousse and lime filling on macadamia shortbread.

An all time favorite, this cookie dough is made with large milk chocolate chips imported from France and butter. Each pound will make 12-16 cookies (unless you eat the dough). (Contains: Dairy, eggs, soy and wheat)

Special, all natural, preserves gives this cake a burst of tangy flavor that your taste buds won't believe. lemon is nestled amongst three scrumptious layers of the best shortcake you have every tasted, decorated with dairy fresh whipping cream. (serves 4-6) (Allergens: Dairy, Egg, Soy, Wheat)

Special, all natural, preserves gives this cake a burst of tangy flavor that your taste buds won't believe. Strawberry is nestled amongst three scrumptious layers of moist shortcake, decorated with dairy fresh whipping cream. (serves 4-6)

All natural grilled pork tenderloin served with a spring chutney featuring rhubarb and dried cranberries with a hint of balsamic vinegar, cinnamon and green onions.

Tender chunks of pork are cooked in fire roasted green chili sauce (mild-medium heat). Serve with one of our side dishes or your own rice or tortillas. (Contains no known allergens) Heat and Eat

This colorful vegetable blend features broccoli, cauliflower, zucchini, carrots and yellow squash. Served with a dollop of roasted garlic herb butter. (Allergens: Dairy)

An ABSOLUTE favorite - boneless, skinless chicken breast seasoned with BBQ spices and cooked with our famous bourbon barbecue sauce - tender and delicious. (portion - 6 oz chicken breast plus 2 oz sauce) (Allergens: Soy) Heat and Eat.

Boneless, skinless chicken breasts dipped in egg white and rolled in seasoned Rice Chex cereal - served with our agave mustard dipping sauce. Bake frozen in 15-18 minutes. (Allergens: Egg Whites)

This dish features our popular Bolognese sauce made by slowly simmering lean ground beef and Italian chicken sausage in a sauce that combines red wine, beef broth and pureed tomatoes with onions, celery, carrots and of course garlic. Fresh sheets of pastaBrown rice lasagna noodles are layered with the meat sauce and a blend of garlic, low-fat cream cheese, provolone and mozzarella. Serves 2-3 (Contains Dairy)

We use three different kinds of cheese to create a creamy and flavorful balance and top the brown rice elbow macaroni (sauce is thickened with white rice flour). Finally a macaroni and cheese like you remember and dreamed of eating again. 12 oz portion (Allergens: Dairy) Heat and Eat.

A thick 10-12 oz choice, all natural (hormone and antibiotic free) steak is seasoned and grilled marked for flavor. You finish on the grill or in the oven for an outstanding dinner. The steak is served with demi-glace for a great finish.

Delicate and creamy red potatoes are seasoned with olive oil, Parmesan cheese and roasted garlic. (6 oz serving) (Contains Dairy)

A colorful blend of yellow and orange bias cut carrots, sugar snap peas and broccoli florets topped with zesty lemon herb butter. (The butter is packed on top and may be removed if desired). (Allergens: Dairy)

Enjoy the crisp flavor of snap peas and baby carrots lightly seasoned with sesame oil. Heat in a skillet or microwave.

Organic russet potato wedges are lightly tossed in olive oil/vegetable oil and seasoned with garlic, rosemary, black pepper, marjoram, thyme and sea salt. (6 oz portion).

Yukon Gold potatoes give these mash potatoes a natural rich and creamy texture. A touch of butter and 2% milk is all we need to add. (Contains Dairy)

Udi's bakery in Denver Co. has created the best gluten free bread on the maket. So good infact, you can hardly believe there is no wheat. This white bread is light and spongy and really makes a great sandwich. Our customers are purchasing multiple loaves to keep in their freezer. Not only does it taste great, but you don't need to toast it!!! (Allergens: eggs)

Udi's bakery in Denver Co. has created the best gluten free bread on the maket. So good infact, you can hardly believe there is no wheat. This whole grain bread has a slight sweet nutty taste and is light and spongy. Our customers are purchasing multiple loaves to keep in their freezer. Not only does it taste great, but you don't need to toast it!!! (Allergens: eggs)

Four delicious muffins bursting with blueberries. The light texture will make you wonder how they can possibly be gluten free. (Allergens: Eggs)

Four deliciously light and lemony muffins that you will not believe are gluten free. Great for breakfast or dessert. (Allergens: eggs)

Four large cake-like apple cinnamon muffins. These muffins are melt in your mouth good!

Four large cake-like banana nut muffins. These muffins are melt in your mouth good!

Finally, a gluten and dairy free cookie dough that tastes like the real thing. Made with Jule's Nearly Normal flour blend, Earth Balance soy free margarine and chocolate chips imported from France. Your family will love these.

Conte's products are made with only the finest all-natural ingredients, Start enjoying pasta again today, just like mama used to make. Conte's gluten free pastas are as good as the "real" thing. (12 oz package) Ingredients: GLUTEN FREE DOUGH: Domata living flour (rice flour, corn starch, tapioca dextrin, xanthan gum), eggs, water, salt, canola oil, guar gum, sodium alginate. FILLING: Whole Milk Ricotta Cheese (pasteurized whole milk starter and salt), Romano Cheese (pasteurized sheeps milk, rennet, bacterial culture, salt), eggs, salt, parsley. (Allergens: eggs and dairy)

Conte's products are made with only the finest all-natural ingredients, Start enjoying pasta again today, just like mama used to make. Conte's gluten free pastas are as good as the "real" thing. 12 oz package. Ingredients: GLUTEN FREE DOUGH: Domato living flour (rice flour, corn starch, tapioca dextrin, xanthan gum), eggs, water, salt, canola oil, guar gum, sodium alginate. FILLING: Whole Milk Ricotta Cheese (pasteurized whole milk starter and salt), Romano Cheese (pasteurized sheeps milk, rennet, bacterial culture, salt), eggs, salt, parsley. (Allergens: eggs and dairy)

Traditional potato pasta (little dumplings) made with a few untraditional ingredients - you'll never know the difference. Serve with your favorite pasta sauce or just a little butter and parmesan cheese. 12 oz package Ingredients: Domata living flour (rice flour, corn starch, tapioca dextrin, xanthan gum) water, potato flakes, eggs, canola oil, salt. (Allergens: eggs)

Pillows of pasta with spinach and cheese filling. 12 oz package Ingredients: GLUTEN FREE DOUGH: Domato living flour (rice flour, corn starch, tapioca dextrin, xanthan gum), eggs, water, salt, canola oil, guar gum, sodium alginate. FILLING: Whole Milk Ricotta Cheese (pasteurized whole milk starter and salt), Chopped Spinach, Romano Cheese (pasteurized sheeps milk, rennet, bacterial culture, salt), eggs, water, salt. (Allergens: eggs and dairy)

Always a family favorite. This rich, low-fat blend of Lundberg® Eco-Farmed California Arborio rice, Parmesan and cheddar cheeses, onion and garlic goes from stovetop to table in just 20 minutes. (serves 2) Ingredients: Eco-Farmed California Arborio rice, Parmesan and cheddar cheese blend, salt, natural flavors, buttermilk powder, onion and garlic powder, cane juice powder, butter powder, whey powder, rice flour, dehydrated parsley, autolyzed yeast extract, black pepper, turmeric, expeller-pressed safflower oil (less than 2%; added as a processing aid). (Allergens: dairy)

4-pack - Serve toasted with jam or top with an egg some cheese and a slice of ham and you've got a tasty and quick breakfast. Also great to use for a sandwich or burger. (Contains eggs.)

A cake doughnut just like you remembered - this sweet gem is covered in a not too sweet vanilla glaze for a perfect morning treat. Makes a great dessert as well. 6 per pack.

Made with corn and rice, these delicate Italian crackers are finished with a touch of rosemary for a wonderful snack that appeals to both adults and children. 14 indivudual packages of 4 crackers guarantee a crisp treat that is easy to pack for lunch or a quick snack. Ingredients Corn starch, potato starch, vegetable oils, vegetable protein, eggs, rice starch, sugar, rice flour, carob gum natural yeast, rising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, monopotassium tartrate), sea salt, rosemary (Allergens: Egg)